Wednesday, December 5, 2007

Beef Barley Stew

(not my photo)


Inspiration:
allrecipes.com

Ingredients:
  • 1 pound beef stew meat, cut into 1/2 inch pieces
  • 1 tablespoon olive oil
  • 2 cups sliced carrots
  • 1 cup chopped onion
  • 1 cup sliced celery
  • 2 cloves garlic cloves, minced
  • 2 cups sliced baby portobello mushrooms
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 cup water
  • 1 cup dry red wine
  • 1 cup beef broth
  • 2 bay leaves
  • 1 teaspoon salt
  • 3/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1/3 cup uncooked medium pearl barley
  • 1/4 cup all-purpose flour
  • 1/3 cup cold water
  • 1 tablespoon balsamic vinegar
  • Minced fresh parsley

Instructions:
  1. In a Dutch oven, cook beef in oil until meat is no longer pink.
  2. Add the carrots, onion, celery and garlic; cook for 5 minutes.
  3. Add the mushrooms, stewed tomatoes, water, wine, broth, bay leaves, salt, thyme and pepper.
  4. Bring to a boil.
  5. Reduce heat; cover and simmer for 1 hour.
  6. Add barley; cover and simmer 45 minutes longer or until barley and meat are tender.
  7. Combine flour and cold water until smooth. Gradually stir into pan.
  8. Bring to a boil; cook and stir for 2 minutes or until thickened.
  9. Remove from the heat. Discard bay leaves.
  10. Stir in balsamic vinegar just before serving. Sprinkle each serving with parsley.

Tim's Rating: 7/10
Liz's Rating: 6/10

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