Tomato, Basil, and White-Bean Salad

Inspiration:
Martha Stewart


Ingredients:

• 2 cans (19 ounces each) cannellini beans, drained and rinsed
• 1/2 pound small roma (plum) tomatoes, cut into 1-inch pieces
• 1/2 cup fresh basil leaves, torn into 1/2-inch pieces
• 1 teaspoon coarse salt
• Freshly ground pepper
• 1/4 cup extra-virgin olive oil
• 3 small garlic cloves, minced

Instructions:

1. Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.
2. Heat oil in a skillet over medium heat. Add garlic, and cook, stirring, until fragrant but not browned, 1 1/2 to 2 minutes. Pour over bean mixture, and gently toss. Let stand 30 minutes before serving to allow the flavors to meld. Salad can be covered and kept at room temperature up to 4 hours.

Liz's Rating: 8.5/10

Quinoa Salad with Cucumber

Inspiration:
A search for a new rice/pasta/other salad to take for lunch, and Martha Stewart's Living.


Ingredients:

• 2 cups water
• 1 cup quinoa, rinsed
• Coarse salt
• 1 small shallot, finely chopped
• 3 tablespoons champagne vinegar
• 1/2 teaspoon red-pepper flakes
• 1/4 cup plus 3 tablespoons extra-virgin olive oil
• 1 small English cucumber, halved lengthwise and thinly sliced crosswise (1 cup)
• 3/4 cup finely chopped fresh flat-leaf parsley

Instructions:

1. Bring water, quinoa, and 1 teaspoon salt to a boil in a small saucepan. Reduce heat; cover, and simmer until tender and water has been absorbed, about 15 minutes. Transfer to a baking sheet, and let cool on a wire rack.
2. Combine shallot, vinegar, and red-pepper flakes in a small bowl. Gradually whisk in oil until emulsified.
3. Transfer quinoa to a large bowl, and stir in cucumber, parsley, and vinaigrette. Season with salt.

Notes:
I substituted white wine vinegar for the champagne vinegar and used a regular cucumber.

While this was ok, I think it would be even better with some feta or ricotta salata cheese added-- or kalamata olives or diced red bell pepper.


Liz's Rating: 7.5/10
Tim's Rating: 8/10

Bok Choy Salad

Inspiration:
A desire to increase my vegetable intake during lunches and Martha Stewart's Living.


Ingredients:

• 4 teaspoons rice vinegar
• 1 tablespoon soy sauce
• 1 teaspoon toasted sesame oil
• 3/4 teaspoon sugar
• 5 cups sliced, raw bok choy (any type; about 1 1/2 pounds)
• 2 tablespoons chopped cashews

Instructions:

1. Whisk together 4 teaspoons rice vinegar, 1 tablespoon soy sauce, 1 teaspoon toasted sesame oil, and 3/4 teaspoon sugar in a bowl. Toss in 5 cups sliced, raw bok choy. Top with 2 tablespoons chopped cashews.

Notes:
I had a little extra bok choy, so I doubled the dressing amount and tripled the cashews :)

Updated Notes:
If you are going to store this for later, one batch of the dressing should be enough. This salad is so good!

Liz's Rating: 9/10

Cod Provençal

Inspiration:
Martha Stewart Living


Ingredients:

• 4 cod fillets (6 ounces each), skinned
• 1 lemon, halved
• 1/4 teaspoon coarse salt
• freshly ground pepper
• 2 T extra-virgin olive oil
• 2 small onions, chopped (2 cups)
• 2 garlic cloves, thinly sliced
• 1 small zucchini, thinly sliced
• 4 medium-ripe tomatoes, thinly sliced
• 2 t fresh thyme, plus 3 sprigs

Instructions:

1. Preheat oven to 400F. Place cod filets in a nonreactive dish, and squeeze lemon on top. Refrigerate for 30 minutes. Sprinkle with 1/4 teaspoon salt, and season with pepper.
2. Heat 1 T oil in a medium Dutch oven over medium heat. Add onions; cook until golden brown, about 12 minutes. Add garlic; cook for 3 minutes. Remove from heat. Top with half the zucchini, tomatoes, and thyme. Drizzle with 1.5 t oil, sprinkle with 1/4 teaspoon salt, and season with pepper. Add cod and remaining zucchini, tomatoes, thyme, oil, and salt. Season with pepper.
3. Bake, covered, for 10 minutes. Baste with the juices, and bake, uncovered, for 15 minutes more.

Nutritional Information (per 1/4th recipe):
317 calories, 2g saturated fat, 8g unsaturated fat, 80mg cholesterol, 8g carbohydrate, 465mg sodium, 46g protein, 2g fiber


Notes:

• Caramelizing the onions properly is very important. You want a deep golden brown, not burned. The delicious flavor is the base of the entire dish.
  
• I think I will put all of the zucchini under the fish next time I make this. The zucchini cooked in the amazing broth was tastier than the zucchini that cooked on top of the fish.
• I think this will be a recipe in our regular rotation-- fast, healthy, delicious.
• Taking photos when it gets dark so early is difficult-- this tasted better than it looks here!
  

Tim's Rating: 9.5/10
Liz's Rating: 9.5/10

Macaroni and Cheese with Butternut Squash

Inspiration:
Arugulove's adaptation of the Martha Stewart recipe
and
a pantry full of odds and ends


Ingredients:

• 1 small butternut squash (about 1 pound) , peeled, seeded, and cut into 1-inch cubes (about 3 cups)
• 1 cup homemade or low-sodium canned chicken stock, skimmed of fat
• 1 1/2 cups nonfat milk
• Pinch of freshly grated nutmeg
• Pinch of cayenne pepper
• 3/4 teaspoon coarse salt
• Freshly ground black pepper
• 1 pound elbow macaroni
• 4 ounces extra-sharp cheddar cheese, finely grated (about 1 cup)
• 4 tablespoons Parmesan cheese, finely grated (1 ounce)
• 2 tablespoons fine breadcrumbs
• 1 teaspoon olive oil
• Olive-oil cooking spray
• 1/2 cup part-skim ricotta cheese

Instructions:

1. Preheat oven to 375 degrees. Combine squash, stock, and milk in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium; simmer until squash is tender when pierced with a fork, about 20 minutes. Remove from heat. Mash contents of saucepan; stir in nutmeg, cayenne, and salt, and season with black pepper. Stir to combine.
2. Meanwhile, bring a large pot of water to a boil. Add noodles; cook until al dente according to package instructions, about 8 minutes. Drain, and transfer to a large bowl; stir in squash mixture, cheddar, ricotta, and 2 tablespoons Parmesan.
3. Lightly coat a 9-inch square baking dish (4 inches deep) with cooking spray. Transfer noodle mixture to dish. In a small bowl, combine breadcrumbs, remaining 2 tablespoons Parmesan, and oil; sprinkle evenly over noodle mixture.
4. Cover with foil, and bake 20 minutes. Remove foil, and continue baking until lightly browned and crisp on top, 30 to 40 minutes more. Serve immediately.

My Notes:
Arugulove suggested this recipe on her comment on my last macaroni and cheese attempt. I had almost all the ingredients... a pound of pasta (although not all the same shape), an acorn squash from the farmers' market (close enough to butternut?), panko (better than breadcrumbs?), and cottage cheese to sub for ricotta. This recipe was a great way to use up some odds and ends, and it was tasty, too!

It was a little bit of work to make, but that's fine. I have a TV in my kitchen so I can watch college football and cook at the same time. The modern woman multitasker. :)

I would say I somewhat prefer my last macaroni and cheese attempt because you don't have to cook the noodles first. It also had a cheesier flavor. However, I promise you that you CANNOT taste the squash in this recipe!


Liz's Rating: 8/10
Tim's Rating: 9/10

Endives and Ham with Gruyére

Inspiration:
Martha Stewart Living

Ingredients:

• 1 1/2 cups fresh breadcrumbs (from about 1/3 loaf ciabatta or sourdough bread, crusts removed)
• 2 teaspoons extra-virgin olive oil
• 8 Belgian endives, cored if desired
• 1 tablespoon sugar
• coarse salt and freshly ground black pepper
• 6 ounces smoked ham, sliced 1/4-inch thick
• 1 teaspoon chopped fresh thyme
• 1/3 cup chicken stock
• 1 cup grated Gruyére cheese (about 2 ounces)
• 1 ounce (2 tablespoons) unsalted butter, cut into small pieces, plus more for dish.

Instructions:

1. Preheat oven to 375. Toss breadcrumbs with oil on a rimmed baking sheet, and spread into a single layer. Bake, stirring once, until golden brown, about 15 minutes. Let cool on sheet on a wire rack.
2. Butter a 9 by 13-inch baking dish. Arrange endives in dish, and sprinkle with sugar, rolling to coat. Season with salt and pepper. Cover with parchment, then foil, and bake until tender, 35 to 45 minutes.
3. Cut ham into 4-inch long strips, 1/4 inch wide. Scatter on top of endives, and sprinkle with thyme. Pour stock into dish, and sprinkle Gruyére on top. Top with breadcrumbs, and dot with butter.
   
4. Bake, uncovered, until top is golden and filling is bubbling, 18 to 22 minutes Let stand for 15 minutes before serving.

Recipe Notes:
Belgians eat endives au jambon in winter much as we do apple pie in fall. Although most Americans tend to think of endive as a snappy, tart salad green, baking mellows it, making it play nicely with other soothing flavors such as ham and Gruyére.

The texture of coarsely ground crumbs made from a chewy loaf is best for this dish, although store-bought breadcrumbs may be substituted. To make your own, pulse bread in a food processor or grate it on the largest holes of a box grater. To remove an endive's core, insert a paring knife at its base and cut around the core until it can be popped out.


My Notes: I really enjoyed this! The flavors combined to make a rich, hearty dish without being heavy. I made the recipe through step 3 the night before, so it was easy to just bake it the next evening.

Tim's Rating: 8/10
Liz's Rating: 9/10

Parmesan-Stuffed Chicken Breasts

Inspiration:
Free-range chicken from the co-op and parsley from our CSA

Ingredients/Instructions:
Martha Stewart

Notes:
Easy! This was very easy and quick to put together. I loved the lemon zest.

Per Serving:
429 calories, 6.1 grams fat, 81.9 grams protein, 35.8 grams carbohydrates, 1 gram fiber

Tim's Rating: 8/10
Liz's Rating: 8.5/10

Beef and Scallion Stir-Fry

Inspiration:
Martha Stewart
as well as scallions from our CSA

Ingredients:

• 2 tablespoons hoisin sauce
• 2 tablespoons rice vinegar
• 1 tablespoon cornstarch
• Coarse salt
• 1/2 teaspoon red-pepper flakes, plus more for serving (optional)
• 1 tablespoon plus 1 teaspoon vegetable oil
• 1 1/4 pounds flank steak, cut diagonally across the grain into 1/2-by-3-inch strips
• 4 cloves garlic, minced
• 2 scallions, sliced crosswise 1 1/2 inch thick, white and green parts kept separate
• White rice, for serving

Instructions:

1. In a small bowl, whisk together 3/4 cup water, hoisin sauce, vinegar, cornstarch, 3/4 teaspoon salt, and 1/2 teaspoon red-pepper flakes; set aside.
2. Heat 1 tablespoon oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
3. Add remaining teaspoon oil to pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk hoisin mixture to combine; add to pan along with scallion greens.
4. Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately, over rice and sprinkled with red-pepper flakes, if desired.

Tim's Rating: 8/10
Liz's Rating: 8.5/10

Martha's Spiced-Yogurt Marinade

Inspiration:
Martha Stewart

Ingredients:

• 1 cup plain yogurt
• 3 tablespoons fresh lemon juice
• 3 tablespoons extra-virgin olive oil
• 1 small onion, chopped (1/2 cup)
• 1/4 cup packed fresh mint
• 4 garlic cloves, chopped
• 2 strips lemon zest (each 2 inches long)
• 1/2 teaspoon ground cumin
• 1/2 teaspoon hot paprika
• 1/2 teaspoon ground coriander
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• bone-in chicken pieces
  

Instructions:

1. Place all of the ingredients in a blender, and puree until smooth. Use immediately, spreading the mixture on the chicken skin.
2. Marinate the chicken overnight, and then roast, still coated with the marinade, in a 375-degree oven.

Recipe Notes:
A twist on the traditional tandoori marinade, this cumin- and coriander-flecked yogurt paste remains on the chicken during roasting, ensuring that the skin crisps, while keeping the underlying meat moist and silken. The resulting depth of flavor belies the recipe's everyday ingredients. Makes enough for 5 to 6 pounds chicken. This marinade works best with a whole chicken cut into pieces or bone-in, skin-on pieces.


My Notes:
I was a little concerned that this would be too similar to last night's dinner of Indian-Spiced Chicken Burgers, but it wasn't. The yogurt marinade made this the juiciest chicken we've ever tasted, which is saying a lot since this was a free-range vegetarian-fed chicken (which are sometimes less juicy). I loved the marinade. I will be making this again.


Liz's Rating: 8/10
Tim's Rating: 8.5/10

Chicken, Rice, and Black-Bean Salad

Inspiration:
I like to take pasta salads to work during the week. I had this recipe from Martha Stewart sitting in my recipe binder and finally got around to making it (with some modifications).


Ingredients:

• 1 cup brown (or white) rice
• 3 boneless skinless chicken breasts, cooked with olive oil, kosher salt, Adobo Seasoning from Penzeys, cooled and diced
  
• 1 can (15 1/2 ounces) black beans, drained and rinsed
• 2-4 on-the-vine tomatoes, seeded and diced
• 3-4 scallions and 1 garlic scape (optional), thinly sliced
  
• 1 jalapeno chile (seeds and ribs removed for less heat, if desired), minced
• 1/4 cup white-wine vinegar
• 3 tablespoons olive oil
• 1/2 teaspoon ground cumin
• Coarse salt and ground pepper

Instructions:

1. Cook rice according to package instructions. Spread on a baking sheet; refrigerate until cool.
2. Place cooled rice in a large bowl; add chicken, beans, tomatoes, scallions, jalapeno, vinegar, oil, and cumin. Season with salt and pepper; toss to combine. Serve immediately, or refrigerate, covered, up to 1 day.

Recipe Notes: To make a Southwestern-style salad that's a meal in itself, toss together chicken, rice, beans, and tomatoes with a light, spicy dressing. Serves 4.

My Notes: I loved this recipe--what a great summer dish! I love the flavors, and it has a nice kick. If you don't like spicy food, cut back or eliminate the jalepeño. I absolutely love the Adobo Seasoning from Penzeys and highly recommend it. Although this isn't really a Mexican recipe, I am tagging it as such due to its flavor profile. I am already looking forward to tomorrow's lunch.


Liz's Rating: 10/10
Tim's Rating: 9.5/10

Lemon-Glazed Candied-Ginger Muffins

Inspiration:
I wanted to make Martha Stewart's recipe for Lemon-Glazed Candied-Ginger Cookies, but of course I didn't read the recipe all the way through before I bought all of the ingredients. When it came time to make them, I didn't feel like rolling out the dough and using a cookie cutter, chilling between steps, and so on.

SO, I found this recipe for Lemon and Candied Ginger muffins.


Ingredients:

• 1 3/4 cups all purpose flour
• 2 tsp baking powder
• 1/2 tsp salt
• 1/4 cup butter, soft
• 1/2 cup sugar
• 2 large eggs
• 1 tsp vanilla extract
• Zest of 1 lemon (about 1 tbsp zest)
• 3/4 cup milk (low fat is ok)
• 1/2 cup candied ginger, in small pieces
• 2-3 tbsp lemon juice
  
• 1 cup confectioners sugar

Instructions:

1. Preheat oven to 400F. Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, baking powder and salt.
3. In a large bowl, cream together the butter and sugar until light. Beat in the eggs, one at a time, followed by the lemon zest and vanilla extract.
4. Alternate adding the flour mixture and the milk to the butter/sugar mix, working in two or three additions and beating at a low speed (or by hand) only until just combined. Stir in candied ginger.
5. Divide batter evenly into prepared muffin cups and bake for about 15 minutes, until a tester comes out clean and the top of the muffin springs back when lightly pressed.
6. Cool on a wire rack, drizzling with lemon glaze (below) while muffins are still slightly warm.
7. In a small bowl, combine confectioners’ sugar with enough lemon juice to make a glaze that will drizzle easily from the tines of a fork. You don’t have to be exact, and can always add either a bit more juice or a bit more sugar to achieve a good consistency.
   
8. Drizzle a little glaze over each muffin and let dry for at least a few minutes before serving.

Tim's Rating: 8.5/10
Liz's Rating: 7.5/10