Split-Pea Supper with Rye Bread Croutons

Inspiration:
A Cuisine at Home recipe I ripped out of my Mom's magazine


Ingredients:

• 2 strips thick-sliced bacon, chopped
• 1 cup diced onion (about 1 half of a medium onion)
• 1/2 cup diced carrot (about 1 medium)
• 1/2 cup diced celery (1 large stalk)
• 1/2 tsp caraway seeds
• 2 1/2 cups water
• 2 1/2 cups low-sodium chicken broth
• 1 cup dried split peas, rinsed and picked through
  
• 1 cup frozen peas
• 2 teaspoons Worcestershire or Pickapeppa Sauce
• salt and pepper to taste
• 2 slices rye bread, cubed
• 1 T unsalted butter
• 1 T minced fresh parsley

Instructions:

1. Sauté bacon in a large saucepan over medium-high heat. Once bacon is crisp, remove it to drain on paper-towel lined plate. Reserve 1 Tbsp drippings in pan.
2. Add onion, carrot, celery, and caraway seeds; sauté until onion is softened, about 3 minutes.
3. Stir in water, broth, and split peas. Bring to a boil; reduce heat, and simmer until peas begin to soften and break down, about 40 minutes. Stir in frozen peas and Worcestershire or Pickapeppa sauce. Return soup to a boil. Season soup with salt and pepper.
4. Toast bread cubes in a nonstick pan over medium-low head, tossing often. When cubes are crisp and slightly golden, add butter and cook until cubes are golden brown. Top each serving of soup with reserved bacon, parsley, and croutons.

Nutritional Information for one-half of the recipe:
687 calories; 21g total fat (7g saturated); 26mg cholesterol; 89g carbohydrates; 656mg sodium; 33g fiber; 41g protein

Recipe Notes:
Split peas continue to absorb moisture after cooking. If this soup has to sit awhile or be reheated, stir in a bit more water or broth to thin it out again.


My Notes:
Very good-- possibly the best split pea soup I've had. I loved the addition of the caraway seeds, the frozen peas, and the rye croutons. I ate half of the recipe and saved the remaining bacon and croutons in an airtight container. When Tim reheats the soup, he can add the reserved toppings along with a little broth or water.


Vegetarian Option: Omit bacon. Sauté vegetables in olive oil instead of bacon drippings, and use vegetarian or vegan broth and Worcestershire sauce.


Tim's Rating: 8.5/10
Liz's Rating: 9/10

Indian Split-Pea and Vegetable Soup

Inspiration:
The Amazing Race's second pit stop in India
as well as a jalapeño and potatoes from our CSA
and this recipe from Food & Wine


Ingredients:

• 1 10-ounce package frozen chopped spinach
• 1 cup yellow or green split peas
• 9 cups water, more if needed
• 2 1-inch pieces fresh ginger, peeled, 1 piece chopped
• 1 3/4 teaspoons salt
• 2 tablespoons butter
• 1 jalapeño pepper, seeds and ribs removed, minced
• 1/4 teaspoon turmeric
• 1 tablespoon ground coriander
• 1 1/2 teaspoons ground cumin
• 4 carrots, cut into 1/4-inch slices
• 1 pound boiling potatoes (about 3), peeled and cut into 1/2-inch cubes

Instructions:

1. Remove the spinach from the freezer. In a medium saucepan, combine the split peas, 3 cups of the water, the unchopped piece of ginger, and 1/2 teaspoon of the salt. Bring to a boil. Reduce the heat and simmer, covered, stirring frequently, until the split peas are tender, about 30 minutes. Add more water if necessary to keep the peas from sticking to the pan.
2. Meanwhile, in a large pot, melt the butter over moderately low heat. Stir in the chopped ginger, the jalapeño, turmeric, coriander, cumin, carrots, potatoes, and the remaining 1 1/4 teaspoons salt. Add the remaining 6 cups water. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the vegetables are almost tender, about 10 minutes. Stir in the spinach and simmer 5 minutes longer.
3. Remove the whole piece of ginger from the cooked split peas and then stir the split peas into the soup. Simmer the soup for 5 minutes, stirring occasionally.

Food & Wine's suggested beverage: "A simple, straightforward, fruity Beaujolais will make a fine accompaniment to this soup. Its vivid cherry and berry flavors will contrast and highlight, not compete with, the earthiness of the dish."

My Notes:
I thought this soup was a bit thin, but the flavors were great. If I make this again, I'll use less water, maybe 2 cups less.

Liz's Rating: 8/10
Tim's Rating: TBD

Next Week on The Amazing Race: Kazakhstan

Split Pea Soup with Kielbasa

Inspiration: allrecipes.com

Ingredients:

• 1 pound dried split peas
• 10 cups water
• 1 pound kielbasa, sliced
• 1 Tablespoon Penzey's chicken soup base
  
• 2 carrots, chopped
  
• 2 stalks celery, chopped
• 1 onion, chopped
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 2 bay leaves

Instructions:

1. In a 5 quart slow cooker, combine the peas, water, kielbasa, bouillon, carrot, celery, garlic powder, oregano, bay leaves, and onion.
2. Cover, and cook on High for 4 to 5 hours.
   
3. Remove bay leaves before ladling into bowls.

Tim's rating: 8/10
Liz's rating: 5/10

Notes: Next time I think I will brown the kielbasa slices prior to adding them to the slow cooker.